Autumn Protein Drink Recipes

Here are some protein drink recipes for the new Fall Season! Enjoy! (and of course, use whichever brands you like the best, I will post the recipes with the kinds I use just for refrance) Pumpkin Latte (hot or iced) 10 oz Carb/Calorie Countdown Chocolate Milk 1.3 Scoop Nectar Capuccino 3 heavy shakes of Pumpkin Pie ground spices Hazelnut Nut Iced Capuccino 10 oz Carb/Calorie Countdown Chocolate Milk 1.3 Scoop Nectar Cappuccino 1 packet of Splenda Hazelnut flavoring 1 shake of ground nutmeg Cinnamon Vanilla Icey Whip 8 oz Carb/Calorie Countdown Milk 2 heaping tbs of Free Whip by cool whip 1 Scoop Vanilla Protein Powder 5-7 ice cubes 1 Tbs Sugar Free flavoring syrup OR 1 packet of splenda vanilla flavoring 3 shakes of ground cinamon Just some ideas... feel free to post your own favorite fall protein treats

OMG, they sound so yummy!

Yummy I guess i don't have a excuse any more for ordering from starbucks one block away from my house. I really want to try the pumpkin one. Thank you for posting these receipes. Suzan

Sounds good. Karla

Thanks Mary

Sounds great, thanks for sharing those. I am definitely going to try the pumpkin one. Karen S.

Here's my stoopid question of the day -- do you blend these in the blender or do you just mix them? I usually blend all my shakes for that frothy texture, but never thought to blend in cool whip.

Thanks for the ideas. I need to get back on the protein bandwagon!