Plateau buster Lucky day#7

Lori Vickery
on 9/13/06 8:56 am - West Palm Beach, FL
Hi everyone! Well I have done well so far today and the dya is almost over thank goodness isopure shake 1 egg w/1 oz cheese ispoure shake 3 oz chicken 3oz cottage cheese maybe later another shake or a least a half 92 grams of protein so far, all vitamins and so far 15-8oz bottles of water : ) I hope everyone else is doing well! Lori
Ronna
on 9/13/06 9:54 am - Hoffman Estates, IL
Lori you're doing great Here's my menu for day 8: Breakfast - 3oz lowfat cottage cheese Lunch- Isopure shake Snack - 2 oz string cheese Dinner: 2oz turkey and 1 oz lowfat swill Snack- Will have another protein shake later Drinking, drinking, drinking and
Lori Vickery
on 9/14/06 12:18 am - West Palm Beach, FL
Way to go Ronna!!!!! yipeeeeeeeeeee ~Lori
Karla Lewis
on 9/13/06 11:15 am - Livingston, TX
Not too much longer gals, you're still doing great. Karla
Ladybugmom
on 9/13/06 12:59 pm - Lockport, NY
Way to go Lori.... ~~hugs and well wishes~~ Chris
toleary
on 9/13/06 1:36 pm - AZ
Lori, Not so great for me today B: 1/2 yogurt S: few bites of egg with cheese L: 2 OZ curry chicken S: 1 oz pstachios/cashews mix I crave salt and have tried so hard to stay away while I am doing this PB D: 2 OZ meatloaf, made with stuffing bread crumbs Good on water and I drank a full Isopure I feel like I did worse than I did !!!!!!!!!!!! TORI
Lori Vickery
on 9/14/06 12:17 am - West Palm Beach, FL
Hi Tori-dont beat yourself up-my monthly friend came early by 3 days and yesterday turned out not to be the best day for me either-I gave in and had a handful of popcorn, a cheese stick and a handful of pistachios about an hour after I posted my message yesterday-So obviously I didnt have the shake instead I had the above mentioned and I could kick myself in the butt bigtime but today is another day and we cant change what happened yesterday-stay strong, youll make it!!!! Good luck today, Ill be thinking of you! ~Lori
toleary
on 9/14/06 3:54 am - AZ
Lori, Thank You for your support. Tori
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