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Did you move to lose today?

Kstrong
on 9/12/06 7:53 am - San Mateo, CA
RNY on 01/09/06
Today I did my 3 mile jog/walk or JALK. It was warmer than usual outside so I made sure to carry a bottle of water with me. So tell me how you are doing with your activity today? Karen S.
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Karla Lewis
on 9/12/06 10:35 am - Livingston, TX
RNY on 01/23/06
I worked out with our resistance weight system this morning. I usually alternate w/ bike or walking one day, weights the next. Karla 337/213/150
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Kstrong
on 9/13/06 3:24 am - San Mateo, CA
RNY on 01/09/06
Good job Karla! Your workout sounds good because you aren't sticking to one thing. Karen S.
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