Whatcha eat WEDNESDAY?

I thought I would post tonight... B: 7 oz Fage 2% yogurt, 2 packets Splenda L: 1 C. Chicken Chili Verde Soup (from trader joes, so yummy) D: 1/2 an apple, Tbs of pbutter carmel dip S: (plan to have) Protein Latte before bed. TOTALS: Cals~ 650 Fat~ 17 Carbs~ 41 Protein~ 74 Excercise: Nope, I had high hopes and did not go to the gym. Vits: Gah. Will take ssome before bed Fluids: just ok

Busy day today...got my hair cut and colored after work, picked my son up from football practice, went to Walmart, got take-out and then came home. I got some brown suede boots in the mail that I had ordered and was upset because they sent camel, not brown! On the menu: B: Big train low carb pancake w/ spam and SF syrup S: handful of trail mix L: Chicken enchilada insides S: Protein Iced Mocha Latte D: 1 beef/cheese enchilada, 1/4 c beans and 2 Tbsp. rice and 2 tbsp. guacamole and 1 SF ice cream bar Vitamins: done Water: 92 oz. exercise: 30 minutes on bike Karla 337/213/150

Sounds like a fun day... I love getting my hair done. I love walmart, and I love getting things in the mail... sorry your shoes were the wrong color though. Thats disappointing.

Ok Mary...today was a day I could not eat enough....I seemed hungry all day..... B~~ 8 oz 1% milk with 16 oz coffee and 2 scoops of protein powder S~~ 100 cal pack of oreo chips L~~20 oz Isopure protein drink S~~ 2/3 of a bag of 100 cal popcorn D~~ 2 pieces bbq chicken bites from applebees and 2 pieces celery S~~1/4 c sf green jello, 2/3 sugar free cream puff, and the cheese off of a slice of pizza... cals~do not count them Fluids~~79 ounces exercise~~cleaning the house for three hours ~~hugs and well wishes~~ Chris

Hey Chris, I have days like that too. I rarely get physically hungry, but man, there are days where all I want to do is eat, eat, eat, and then I do... so its understandable. Considering, you made pretty good choices.