Details of plateu buster?

Can anyone tell me about this. I missed this post. How are you guys doing it? I am stuck in a rut and need out. I lost 6 lbs 8/21 and 4 lbs 9/11 for a total of 10 lbs in 3 weeks terrible. Thanks guys!

10 lbs. in 3 weeks is normal. The average WLS person usually loses about 2-3 lbs. per week. Be proud of yourself. Karla

Norma you are doing great and definately don't need the Plateau Buster Diet at this point. I was stuck at the same weight for 5 weeks That's why I did it. But your still losing and losing great! Keep it up my dear Sending hugs, Ronna

Ok, thanks beautiful ladies

I lose about 10 lbs a month now, so I don't think you're doing too bad, chicka! Bridget