Plateau buster Day#4

I am behind on my water compared to the past couple of days but otherwise doing great: B-isopure shake S-3oz shrimp L-4oz cottage cheese S-SF jello D-3oz chicken S-will be an ispoure shake All vitamins in, 80 oz of water in so far and I will be doing 30 minutes on my treadmill once I am done here-hope everyone else is doing well too! Until tomorrow-Lori

You're doing so well, Lori. Keep it up, girl. Karla

Lori, I had: B: 1/2 of Meatball D: 4 Slices of Cheese 1 full bottle of Isopure, ok on water. Good on protien but not good on food I will try to eat more tomorrow .......... Tori