BAD CHOICES

been gone and here's this post to greet me---- I, too, had a mini food fest----'twas all about the SUGAR----a bite of cookie, a nibble of cake, etc.... crappy grazing FAT CATHY behavior that I know all too well....ahhh well, it's a new day! nowhere to go but up----- it's trite to say---but it's a journey... Cathy

Mary, your post touched me as well as that mean, nasty carb monster was at my house, too. But, I liked what one of the posters said about living life and moving on. I haven't gotten on the scale (my TOM so I'll wait a couple of days!), but I know I have to get back to the basics of protein, water, supplements. As Scarlett says, "tomorrow is another day!" Let's make it a great one! Lisa S.