Recent Posts
Topic: Update and Reminder to Know Your Body and Be Your Own Advocate!!
Hi all, I am on medical leave so I finally have time for an update.
First i should update my pictures, they are from last summer I look quite a bit different now.
I want to remind everyone to pay attention to your body and listen to your instincts! Last Sunday I got a pain in my abdomen, it then started to radiate into my chest and left shoulder. It was not as bad as last year when I had a rupture and was septic but it was there and the same pattern of pain. I called the hospital and the surgeon on call called me back (he is not with the bariatric program mind you) I told him what was going on and he told me that you don't just rupture spontaneously, that made sense, last year I was ruptured by a scope to have a stricture stretched. He told me to come in and get checked out if the pain was that bad but I should be o.k. Well within a half hour I could not stand upright. My husband was at work so I called my brother and he took me the 45 minutes to the hospital by the time I got there I went to get out of his truck and fell to the ground. They picked me up off the ground and hauled me in, after many doses of pain killer I was finally able to straighten out for an x-ray, but it still hurt like h***. Sure enough they could see air pockets, i had a leak. My surgeons work as a team and neither of them were on call but the dr on call phoned them to get some background, they bothe came in on Sunday to do my repair, they are AWESOME!! So I was repaired and only spent 3 days in the hospital this time because I was not septic and am now on the mend. I just don't want any of you to forget to be your own advocate if you think that something is wrong. Even with all of my complications I would not change things for the world my life is so much better!
Take Care,
Becki
1-18-05 297/119 5'8"
( I am down about 7 lbs this week from being back stage 1 diet. I am sure that I will go back to 126, that is where I had settled since last October)
Topic: RE: Look at me!!
Sorry I am way behind on the board but CONGRATS!! I am so happy for you. I am on medical leave so I have time to catch up without the rest of life getting in the way!
Take Care and Hugs
Becki
Topic: RE: what kind of food...
Stacy I eat alot of the same things over and over also. Seems easier that way. I eat:
Atkins protein bars, pancake(one once in awhilw), a slice of toast, eggs, a little lettuce salad, oatmeal, Kashi GO Lean cereal, cheese (and then some more cheese), most meats, sf pudding,nuts.
I still cannot eat any pasta, makes me sick every time. Been trying to add a few more veggis in. Its hard though. I drink lots of crystal lite and i do have 2 cups of decaf coffee everyday.
I was at a stall also, and upped my food for 3 or 4 days and now the weight is coming off again, I don't want to lose alot more, but maybe 10 or 12 pounds.
Rhonda
312/166/155?
Topic: RE: what kind of food...
Stacy,
I'm also trying to maintain but would like to lose at least another 15-20 pounds. I just had a TT and because I'm retaining water from the surgery, I guess I'll have to be patient until I'm further along post op.
Here goes: 3-4 oz. of chicken, fish, shrimp, green salads, cooked vegetables that don't contain starch or too much natural sugar. I love my raw broccoli!! I make my own no sugar salad dressings. I'm still not eating any starch (rice, potatoes, bread, etc.). Sounds pretty boring, but I'm pretty much eating the same foods for the past 12 months+.
I drink my protein shake for breakfast and will normally have either lunch or dinner depending on how I'm feeling that day. I still manage to drink about 120 oz. of water everyday.
Hope this helps!!
Aloha, Pat
Topic: RE: what kind of food...
I am currently trying to maintain, but if I lose a few more that would be ok with me. The things I eat on a regular basis are~
oatmeal pancake w/sf syrup
salad w/turkey, cheese, croutons, ranch
strawberries w/cool whip
banana w/pbutter
chili w/cheese
cottage cheese
yogurt
chicken breast
tacos w/no shell usually
graham crackers w/cool whip frozen~whoever posted about this one got me with it, LOL! I love them!
Weigh****chers Flakes and Fiber cereal b/c I need the extra fiber to go regularly
I do eat alot of the same things over and over again! drives dh crazy!
Hope this helps!
Tracy B
328/156
5'9"
Topic: what kind of food...
What kind of food are you all eating. No menus required, just an idea of food that you are eating and are you maintaining, or gaining or losing. I am so proud of all my sisters and brothers in wls. God bless you all. You are all very special people. huuugggs
Topic: RE: my body image is out of control
Hi Stacy!! I'm glad to hear that I'm not the only one feeling this way!!
Sometimes I wake up in the morning and expect to be 261 pounds again!!
I think our minds need to still catch up with our weight loss.
I thank God everyday for having given me this opportunity to have a healthier and happier life.
But I do still wonder if I'll suddenly start gaining the weight back and won't be abel to stop it!!! I sometimes think that this is all a dream and it's going to all come to an end.
I just had a TT on March 6 and keep asking my plastic surgeon if I should have more work done. He's been assuring me that I'm fine. But I still keep giving myself a second look in the mirror. Almost as if to say, you are still really obese!!!
I'm just glad that we have each other to support us and we can come together at OH.
I know what you mean to about the clothes, I used to wear a tight 3X and am now wearing between a size 8-10. People do treat me differently too. Isn't it sad to know that some may not have been treating us well because we were obese?
Have a wonderful weekend and take care!!!!
Hugs and aloha, Pat
Topic: RE: my body image is out of control
Hi Stacy. I definitely understand what you're saying. My mind hasn't even come close to catching up with my body yet. Things went so fast and I haven't adjusted mentally to that I guess. I know in my head that I wear a size 8, but the reality of that just doesn't seem possible. Some days I wake up and feel great about myself and other days I wake up and feel like I'm still HUGE! Someone from the boards here once said "I will always have a 328lb woman sitting on my shoulder" and I have remembered reading that forever b/c it rang so true to me and how I feel inside. I hope these feeling will pass for all of us soon so that we can truly be happy with ourselves and embrace all of the good things that wls has brought to our lives! I feel so lucky to have had the opportunity to have this surgery and really live my life to the fullest again~I just want to make sure I enjoy my success every single day!
Hugs,
Tracy B
328/156
5'9"
Topic: RE: my body image is out of control
Stacy I am right there with you. Everyone says, don't get any smaller. But in my mind I am still 312 lbs. Will we ever get past this? I don't know. Maybe its the scare in us that we may gain it back, I wonder. I have been heavy all my life and this is so new to me.
Rhonda
312/168/155?
Topic: RE: anyone had a post op ct scan?
I had one done and couldn't find out what my pain was but did find a hernia in the process... At least that was good that it was found... Now just waiting it out to have it repaired.... Good Luck and God Bless....