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Topic: RE: I need help
Hunny it's never too late. I would suggest of course going back to basics. Have you tried protein shakes.
I had hit a plateau and it took me kinda shocking my system to kick it into gear. I did a protein shake for lunch and breakfast then protein and salad for dinner, along with 30 mins of cardio a day.
You can do this get active get protein and water in.
Best of Luck and you going to shed this!
Michelle
Topic: RE: January 06'er asking about hair...
Beth
I can only answer for myself on this, but my hair loss hasn't stopped. I did have a very rough first ten months in which I couldn't keep any food down and that may explain my problem. My hair loss has slowed down considerably. However, I lost more than 1/4 of my hair and it isn't growing back. I am really thankful that I had a lot of hair to begin with! I think I am the "exception" and not the "rule." Most people have told me that it stops by 8 months.
Good luck
Dianne
Topic: I need help
As you all know I was having a baby. Now I am not and a big part of me needs to lose the weight I put on to help me heal I knew I was gonna gain but it was FINE with me to hold that lil one at the end!!!
Now that will not happen and I can not get rid of the 13 pounds I put on HELP how do I kick start this again? or is it to late?
Now that will not happen and I can not get rid of the 13 pounds I put on HELP how do I kick start this again? or is it to late? 
Topic: January 06'er asking about hair...
So, I am five months out and feeling great...I knew that the hair loss was a part of the package (though I had hoped to be one of the lucky ones), but it's really rather scary, as I am sure most of you remember. It has been going steady since about month four...can you guys tell me which month your hair loss stopped, and how long before it started growing back in? I want a realistic END time to this.
Congrats on all of your great work! I can't wait to be there next year!
Hugs,
Beth
Topic: RE: I am HALF the woman I used to BE!
Congratulations Linda. You have done so well. You must feel great! Now we'll need a new board photo.
Margo
Topic: RE: I am HALF the woman I used to BE!
Congratulations Linda! 
Such a fantastic accomplishment. 
Dianne
Such a fantastic accomplishment.
Dianne 
Topic: RE: I am HALF the woman I used to BE!
Congratulations Linda!!!
You have done just awesome with your journey. I wish you continued success!!
Like yourself, I too thank God everyday for the opportunity that I was given to
change my life! 
Take care and have a wonderful weekend!!!
Aloha, Pat 
261/145/125
You have done just awesome with your journey. I wish you continued success!!
Like yourself, I too thank God everyday for the opportunity that I was given to
change my life!
Take care and have a wonderful weekend!!!
Aloha, Pat
261/145/125 
Topic: RE: I am HALF the woman I used to BE!
Congratulations Linda!!!!!!!!!!!!!!!
Tracy B
328/152
5'9"
Topic: RE: I am HALF the woman I used to BE!
Linda, Congratulations!!!! 
You have done so good!!
Keep up the good work!!
Becky
You have done so good!!
Keep up the good work!!
Becky 
Topic: I am HALF the woman I used to BE!
Today it is official! I now am half the woman I used to be! Starting weight: 367, current weight: 182! I have now lost 185 lbs! What a blessing this surgery has been to me. I can now fit into size 14 clothes. I cannot remember a time when I fit into 14's. Thank God that I have had the opportunity to change my life!
Linda
367/182/?
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