Recent Posts
Topic: RE: I am so ashamed
Son't be ashamed. So many of us have experienced the same thing. I must confess, even with eating a piece of Butterfingers every day I still loose my weight. Perhaps you should have another surgery. He may not have made your pouch small enough. Don't sweat the small stuff. I'd do it again to be sure I'd have my weight loss.
Warmest regards,
Cindy
Topic: RE: I am so ashamed
Hola!
I don't know how good is your DR, but in the human department he need to work with his skills dear. I think that what he was try to said was that you need to get back to basic and get on the right track ( but he may don't know how to said in a nice way lol) You will be fine. Use your tool, focus on what is important and you will be fine.
Take care
hugs from Gemany
Vanessa
Topic: I am so ashamed
I went to my surgeon today and he told me that I have gained 11 lb since last march and if I dont lose it plus more, that he is going to have to go back in and operate again. Does anyone know why he would do that? I have been put on a low glycemic diet. No more kisses (candy). Advice would help, Im blue. Huuggs to all
Topic: 2yr Anniversary (repost from Grad's Board)
Wow does time fly be quickly! I can't believe that 2yrs ago today I was having wls. So much has changed in the last 2yrs~I'm less than half of my old self after losing 178lbs, I have more self confidence and self worth, I feel healthy and strong, I am proud of myself again. I was so afraid to have wls~I can still feel the fear I had inside of me while waiting to go into surgery~it was overwhelming. I also remember being SO happy that I woke up after surgery! I remember how difficult it was to take those short walks down the hospital hallway, how hard it was to breathe into the spirometer, how painful it was to get up out of bed......But it was ALL worth it in the end! Now I can do 5miles with ease, run upstairs without getting out of breath, etc. These days my I'm maintaining. Maintenance mode is a little scary b/c I've never been good at it in the past, but I know in my head that I now have a tool that can help me to be successful in the long run as long as I chose to use it! I still focus on food, but in good ways now~making sure I get my protein in, eating in moderation, drinking water, taking vitamins~all to fuel my body instead of poisoning it like in the past. Sometimes I still want to cry for all of the time I feel like I lost by being MO, but I don't dwell there long b/c I am so happy now that I'm free of obesity!!!!!!!!
Tracy B
328/150
5'9"
Topic: RE: Success Thread!!!
HI Mary Ellen! Congratulations on all of your success! I too have days like you've described~some days I eat very little, some days seem "normal" and there are those days when I'm a bottomless pit! Its weird and a little scary! I love wheat thins too, LOL! Let us know when you post a new pic so we can check it out!!!!!
Hugs,
Tracy B
Topic: RE: Success Thread!!!
Hey fellow January buddies!
My 2 yr anniversary is the 31st of this month and I am doing good. Highest weight was 280, preop was 255 and up until a couple of months ago was staying between 157 - 160 pounds. I did go up to 164 pounds after starting antidepressants in October and then holiday snacking, but am getting back on track and today weighed in at 161 pounds. I weigh at least 3-4 times a week and that helps me keep track of where I'm at. Due to a lot of work stress and travel I really slacked off on exercise but am recommitting myself.....started water aerobics this week and need to add some strength training.
My surgeon was pleased with my weight at the 157-160 range and doesn't want me to lose anymore, but of course I'd like to get down to 150. Not sure my body will agree with that, but hey, a girl can dream! I'd love to have a tummy tuck as I've got a lot of skin & underlying fat in my panni, but insurance won't cover it. Sometimes I still feel really fat because of that panni...it's a constant reminder, but when I get in those ungrateful moments I put on the jeans I wore the day of surgery and that helps to put it all in perspective.
I sometimes get a little scared about the amount of food I can eat now. Some days I fill up really quickly and other days I feel like a bottomless pit. Anyone else have that? Still do 2 protein drinks a day and continue to have problems with fibrous veggies and foods. Why are Wheat Thins so much easier to eat than broccoli? lol
I need to post a new picture as the one on here was 6 months postop!!
Mary Ellen
Topic: RE: Success Thread!!!
My God, I look at your profile cause I didn't reconize(sp) you, youl look fantastic girl, you done a great job,
HUgs from Germany
Vanessa
Topic: RE: Happy 2 years out to US, Doing great
Congratulation, you look fantastic!!!
Hugs from Germany
Vanessa
Topic: RE: Im so scared to go
You are not alone in that and never will be. Is normal get some lbs here and there, I did it and I am back on basic and is working. I get 15 pound in the last year, now I am only 5 to get back to my goal so don't get down because of that.
Get back to protein 1s****er and walk walk walk
Hugs from Germany
Vanessa