I too have been having cravings. I notice they rear their ugly heads at night about 8. I would not say it was specifically carbs but anything will do. I do not like this. I do not feel comfortable with feeling like I have to eat at night. Now, of course, I know I do not "have to eat" but I always cave in. I will take a hand full of almonds or some Kashi Goodfriends, just a bit to kill the craving. That usually takes care of the cravings and then I am ok. But it just brings me back to the days of feeling out of control. I am very happy I got into a size 8 jeans (I was 18-20 W) and I am almost at my goal. I want to go down to 145. I am 152 and have hit a plateau which I am ok with. I do believ its the munchies at night that is not letting me break this plateau. Oh I have rambled on long enough, I'll be quiet now. Peace n Light Chris 257/152/145

Thank you Jaimie! You look fabulous! Wow! how are you doing these days? Dianne

You are doing fantastic girl! I am so happy for you... especially with hubby being gone still. There are very few who are strong enough to travel this journey AND do it alone! You go girl! From one military wife to another.... Blessings to you! Jamie

Just wanted to let everyone know that Joi has arrived in Germany safely and she is doing great. Right now she is staying in a hotel and she is having problems accessing the site so she asked me to come here and post an update from her! She says the weather has been nice and she is learning German very quickly. She says she will post as soon as soon as she can get on the site.

Hi girl, You are looking great! How are things in Germany. Are you getting alot of support from the unit? Well catch me up. Talk to you later, Kimberly