Recent Posts

michelle O.
on 11/9/05 11:43 am - Tampa, FL
Topic: RE: Protein ball recipe?
Jamie, I made these tonight I used chocolate protein powder and wow they are not bad at all. Taste like a cookie...like those no bake cookies. Good luck hope you like them. Michelle
Dianne S
on 11/9/05 11:04 am - Sunny, CA
Topic: RE: Poll-how much have u lost & how much till goal
Thank you Mitzi. It's hard work. Dianne
michelle O.
on 11/9/05 9:59 am - Tampa, FL
Topic: RE: Poll-how much have u lost & how much till goal
Oh yes I weigh myself every morning. I don't flip out or anything but there are days where I get mad at myself if I go carb happy and gain 2-3 lbs over night. Then it takes me like two weeks sometimes just to get those lbs. back off and back on track. So your not the only one who is obsessive...I can not decide if I want to shoot for 190 or 180. I guess I will decide when I get to 190.
(deactivated member)
on 11/9/05 9:56 am - Makawao-Maui, HI
Topic: RE: Poll-how much have u lost & how much till goal
Hi Michelle, I too keep changing my goal. Everytime I hit a goal weight I think to my self I can stand to loose 10 more. It's strange. Like I guess I just want to see how low I can go. I am nervous thought that I will neve be satisfied. Also, my body holds onto the weight too if I am excercising too much. I know muscle weighs more than fat but when stepping on the scale I get obsessed with the numbers. Thanks for sharing. It's nice to know there are others out there I have these things in common with. 302/160/155 -142
michelle O.
on 11/9/05 9:50 am - Tampa, FL
Topic: RE: Plateau help....
Mimi, Are you eating carbs or sugars? They make me gain and hold like nothing else. Just a suggestion. Michelle
michelle O.
on 11/9/05 9:48 am - Tampa, FL
Topic: RE: Poll-how much have u lost & how much till goal
Hey Mitzi great post by the way! Everyone is doing so great! 1) I'm down 139 lbs....boy thats a whole person! 2) 10 to my orignal goal but it also keeps changing 3)Not sure try not to count around 1000 4)usually 4 times a week but I find when I'm loosing that if I work out my body holds on to the weight. I have been not so good at getting my water in now that it's colder out. Good luck to us!! Michelle
(deactivated member)
on 11/9/05 9:45 am - Makawao-Maui, HI
Topic: RE: Poll-how much have u lost & how much till goal
Hi Anthony, wow I think you have lost the most of everyone on the January 2005 message board. Great job and keep up the good work.
(deactivated member)
on 11/9/05 9:44 am - Makawao-Maui, HI
Topic: RE: Poll-how much have u lost & how much till goal
Congrats on getting plastics done. I have heard that it does take off some considerable amount of weight. I am too chicken to have it done so I am always impressed by those who take the venture. Congrats on your success so far. Thanks for sharing
(deactivated member)
on 11/9/05 9:42 am - Makawao-Maui, HI
Topic: RE: Poll-how much have u lost & how much till goal
Wow, sounds like you have an exciting life traveling around the world. Thanks for sharing.
(deactivated member)
on 11/9/05 9:41 am - Makawao-Maui, HI
Topic: RE: Poll-how much have u lost & how much till goal
You are doing wonderful so far Margo. Don't get discouraged we all loose at different rates. Thanks for sharing.
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