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Topic: RE: 5 days KICK START Program
Sent an email. Thanks. Linda
367/217/?
Down 150 lbs as of today 
Topic: RE: Poll-how much have u lost & how much till goal
1) 110 pounds and too many inches to count 
2) About 65 pounds - that seems pretty managable
3) 900-1000, depending upon if I drink a Venti quad SF Vanilla Breve' Latte from Starbuck's.
4) 3x week, 45 min treadmill
I love this WAY OF LIFE!!!!
((((skinny hugs))))
wendyb
2) About 65 pounds - that seems pretty managable
3) 900-1000, depending upon if I drink a Venti quad SF Vanilla Breve' Latte from Starbuck's.
4) 3x week, 45 min treadmill
I love this WAY OF LIFE!!!!
((((skinny hugs))))
wendyb Topic: 5 days KICK START Program
Well I have 9 more pounds to get to the century club and my DR goal so on Monday I will start this. SO wish my luck. If anyone is interesting is know what this is let me know. I did't try it before but on another board they try it.
Vanessa
265/174/165 Dr.goal /160 my goal
Vanessa
265/174/165 Dr.goal /160 my goal 
Topic: RE: Plateau help....
I have always been told we have 12-18 months of weightloss? Wow thats scary to think I 70 more lbs to lose in 4 months, I do not think I can do that.
Jenn
Topic: RE: Poll-how much have u lost & how much till goal
1) How much have you lost so far- 90 post op, 100 if you count 10 lbs I had to loose the month before I had surgery.
2) How much until you hit goal- 6 lbs to surgeons goal; 16 to personal goal.
3) How many calories are you eating now daily- I don't count calories. I just make sure to eat my protein and drink alot of water.
4) How much do you excercise- three times a week, but I need to do more.
Sandy
Topic: RE: Poll-how much have u lost & how much till goal
hi mitzi
1) How much have you lost so far
195 gone so far
2) How much until you hit goal
don't have a goal - my surgeon has never mentioned a goal...i'm just kind of waiting to see - but i'm sure i'd like to lose at least another 75
3) How many calories are you eating now daily
don't know - don't count calories
4) How much do you excercise
i have a treadmill that i use when i can...my job requires a lot of travel, so i'm usually walking around airports - i'd like to do better on the exercise thing!
deb
Topic: RE: About the plateau breaker
I did this plateau breaker about a month ago and I lost 5 pound in the ten days. I followed it exactly, but I did add some salt and pepper and low sodium spices to the food otherwise yuck! Good luck and keep us posted!
Jamie 
LAP RNY 1/21/05
-120 lbs.
253/133/130
LAP RNY 1/21/05
-120 lbs.
253/133/130 Topic: RE: Poll-how much have u lost & how much till goal
I had LAP RNY on 1/21/05. I weighed in at 253 and I'm 5'5" tall. I am now at 133. 
1. lost 120
2. met surgeon's goal 12 pounds ago at 145 - only 3 more pounds until I hit my goal of 130!
3. between 1200-1300
4. definitely not enough
Jamie
1. lost 120
2. met surgeon's goal 12 pounds ago at 145 - only 3 more pounds until I hit my goal of 130!
3. between 1200-1300
4. definitely not enough
Jamie Most Active
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