I started off with 252 pounds. Height 5.2. I've lost 100 pounds. My goal weight is 122. I exercised alot at first. I worked out 2x a day for the frist 5 months. Then I got really sick so I went down to working out about four x a week. Now I do spinning classes 3x a week which I love. The machines our so boring to me. I really don't count calories. Which I should, I eat whatever I want just in small portions. However I am going to start dieting again. Because I really need to knock off those 30 pounds.

I saw this at the main board A man walked into the ladies department of a Macy's and shyly walked up to the woman behind the counter and said, "I'd like to buy a bra for my wife. What type of bra?" asked the clerk. Type?" inquires the man, "There's more than one type? Look around," said the saleslady, as she showed a sea of bras in every shape, size, color and material imaginable. Actually, even with all of this variety, there are really only four types of bras to choose from. Relieved, the man asked about the types. The saleslady replied: There are the Catholic, the Salvation Army, the Presbyterian, and the Baptist types. Which one would you prefer? Now totally befuddled, the man asked about the differences between them. The Saleslady responded, "It is all really quite simple... The Catholic type supports the masses. The Salvation Army type lifts the fallen, The Presbyterian type keeps them staunch and upright, and The Baptist makes mountains out of mole hills. ***************************************************** Have you ever wondered why A, B, C, D, DD, E, F, G, and H are the letters used to define bra sizes? If you have wondered why, but couldn't figure out what the letters stood for, it is about time you became informed! (A} Almost Boobs... {B} Barely there. {C} Can't Complain! {D} Dang! {DD} Double dang! {E} Enorm! ous! {F} Fake. {G} Get a Reduction. {H} Help me, I've fallen and I can't get up ! Have a great date

please email it to me at [email protected]. Thanks! Jamie 253/132/130 LAP RNY 1/21/05 -121 lbs.

well, I though that i was getting the cravings only. I even crave chcolate and that is something i dont eat anymore. I am still shrinking and that doctor says that i am doing well. He is happy. He said the reason why we can eat more is because our stomaches are working more efficiently but i asked him if i was done losing and he said no absolutely not, so here is what i was told., Huggsss

I've been in a plateua before, but 4 weeks! Wow. I'm getting so discouraged. Any words of advice? I thought I would have been down at least another 10 lbs by now. help!!!