This is a neat idea - I love to read other's progress! 1. Starting weight - 263 2. Lowest weight - 129 3. Current weight - 140 4. How many ounces - depends on what it is 5. Calorie intake - about 1400-1800 calories daily 6. I exercise 5 days a week for 30 minutes to 1 hour 7. How much water - 128 ounces 8. I don't do well with much sugar & walnuts are bad! 9. I try so hard to avoid my bad habits! 10. I would like to lose about 10 pounds Jamie

Hi Everyone, I had my surgery on January 14th 2005. I would love to answer the questions, Its good to hear what other people 2 years out are going through. My starting weight was 199 My current weight is 129 I eat about 6 ounces at a time. ( some days more) I don't count calories, so I don't know how many a day. I excercise 5-6 days a week both on a cardio machine and or weights ( I just started weights) I still have a hard time with bread, and sometime rice I am having a hard time sticking to eating 5 or 6 times a day, I eat only around 3 or 4 I stil would like to lose 10lbs, I also run the lap band pre- op support group for my surgeons office, I really think that it keeps me on track ( most days)

Hola!! Dear I will do it like you. one day at a time. I need to get back to up my protein and get down the carbs and snack. ON march 31 here in Germany is the ARMY Logistic Ball and we are going, This will be my 1st time in a formal dress and I really want to get at least to 170 before the dance. I am going to start here a log every day . Food intake and moving to loose , I need the motivation. Take care sweetheart Hugs from Germany Vanessa

Hola!!! 1) starting weight:265 2) lowest weight: 164 3) current weight: 179 4) how many ounces can you eat: 10/12/ maybe more 5) apprx calorie intake: some days 1700/ some day you don't really knows 6) how much do you excercise : for the last month nothing 7) how much water a day : 100 8) anything you still can't eat: paper and rocks ( I can eat everything, that is why is rough) 9) Back to old habits : snaking junk food in front ok TV 10) Are you still trying to loose, if so how much : yes 25 to 20 Take care hon Hugs from Germany

1) starting weight 310 2) Lowest weight 163 3) current weight 163 4) can eat about 12 oz. if soft, about 6oz of meat or thick stuff. 5) about 1200-1600 (also depending on my day!!) 6) Never, but really should!! 7) about 50 a day, but I drink coffee ( i know its a no-no) all day long! 8) can east everything accept ice cream, and for some reason, chinese food makes me hurl! 9)still trying to break that one! Let night eating is BAD!! But it's hard to stop! 10)Yes, I want to lose 20 more pounds. I am 5'2". Maybe if I was 6 inches taller, I would be ok!