Up date on me
I have a addiction now workout I have so much energy , I can't stay sit in the house. Im going to the gym every day, I walk and now this .
I am doing the Biggest Loser workout and is fantastic. If you don't have time to go to the gym this would be perfect for you. They have warm-up, low intensity cardio, high intensity, strenght & sculpt, boot camp ( I love it) and cool down.
The best part is that you can choose and customize your workout.
I hope all of you join me in my addiction problem
Oh I forget to mention this ...
I AM IN THE CENTURY CLUB
I hit my DR goal
265/165 DR goal
24-22/ 12-10
3x/ med. some small
fat/ muscle
Hugs from Germany
Vanessa
Congrats!!!!!!! Vanessa:
Good for you, Now I need encouragement to get out there and exercise more than I do. I do alot of walking but that is not enough. i just can't afford the gym thing right now. I am thinking about getting the Billy Blanks Boot Camp DVD. I just made to the century club the other day minus 102 lbs for me wahoo Again congrats, Vanessa
Love Stephanie