How much can you eat?
It seems like it is holding more and more. I ate a whole McD's sausage biscuit this morning. Several months ago, I could eat only a half. I have noticed also that my weight loss has stopped right around the time that it seems my belly can hold a little more. I did loose a total of 133lbs. After Christmas I am going to try the no carb thing to just start my weight loss again, and of course work out a little harder. I am at 5'9" and 183 right now, I would like to get down to 165. Well take care!
Kimberly
glad to hear I am not the only one who can eat alittle more. This afternoon I had part of a panni form Penera bread, I was able to eat a little more then a third of it. 6 months ago eating any of it would have been hard. I do not want to try the no carbs thing, I really think fruits and vegis are so improtant to health. But after suday I will not have bread and non fruit or vegi carbs. Not so much because I have not been losing weight, I still am, slower but losing. But because I do not like the way I feel when I have them. Unfortuntly this time of year, that seems like all that is around. It makes me fear of falling back into bad habbits. Especialy when I say things like after Christmas this is going to stop.
Anywho
Jenn
Mee too...after almost a 1 year I can eat sort of a normal portion. For instance I had a piece of Sole (fish) about a 5 oz portion and a small salad with lettuce and cucumbers and finished that no problem. But I had surger on the 13th of Dec and my sugeon found something called a BLIND POCKET !!! So now I know why I was able to eat sooo much more that I thought I should.Now it is aobut 1.5 wks after surgery and I had to stay on phase 1 food until yesterday. Boy oh boy...back to just a few tables spoons of food. So I think the days of eatingmore are gone for me for a while as my tummy learns to deal with only one pouch now. Oh well maybe I can get that last 22 lbs off now !!
Kiva
369/217/195
22 lbs to goal !!
OMGoodness.... mine can hold way more than ya'll! Of course I had a general surgeon so I did not have the lengthy liquids/softs/progressive eating phase like everyone else. I was eating chicken by week two. So I am fairly sure that has something to do with it! I still measure my food so I make sure I eat no more than 3/4 - 1 cup at a time. However I know from doing a "cottage cheese test" that I can eat almost two cups of non-dense food in about 15-20 minutes! EEK! So I am really strick with measuring my food. However, I do eat 4 or 5 times a day when I have heavy workout schedules. Or I eat 3-4 times and get in a protein drink. Depends on the calorie burning level for the day of course! Sometimes I get worried but my trainer and nutritionist both agree that I am doing fine!
Of course even though I am not "at goal" I DO NOT want to lose anymore, I am thin enough and do not want to look sickly! KWIM?!
Enjoy the holiday season~
Jamie M.
aka Lady Autumn or MagickalMom
257/151/146
Open RNY: January 19, 2005