Poll-how much have u lost & how much till goal
hi mitzi
1) How much have you lost so far
195 gone so far
2) How much until you hit goal
don't have a goal - my surgeon has never mentioned a goal...i'm just kind of waiting to see - but i'm sure i'd like to lose at least another 75
3) How many calories are you eating now daily
don't know - don't count calories
4) How much do you excercise
i have a treadmill that i use when i can...my job requires a lot of travel, so i'm usually walking around airports - i'd like to do better on the exercise thing!
deb
1) How much have you lost so far- 90 post op, 100 if you count 10 lbs I had to loose the month before I had surgery.
2) How much until you hit goal- 6 lbs to surgeons goal; 16 to personal goal.
3) How many calories are you eating now daily- I don't count calories. I just make sure to eat my protein and drink alot of water.
4) How much do you excercise- three times a week, but I need to do more.
Sandy
1) How much have you lost so far: I am 5'6" I was 257 I am now 150 total loss 107.
2) How much until you hit goal: 5 pounds
3) How many calories are you eating now daily: I don't count calories but I have taken to measuring my proteins, something I never did before
4) How much do you excercise: not nearly enough