Protein ball recipe?
Jamie -
The one that I got off of here I use as one of my quick protein staples. It is really easy and I like the taste.
1 cup protein powder (I use vanilla)
1 cup peanut butter
1 cup oatmeal (not instant or quick cooking)
1/2 cup honey or sf maple syrup (I use a combination of the two)
Mix well and roll into balls. Store in tupperware or ziplock bags in the refrigerator. Each one has aprox. 10 grams of protein.
Cheri