Dancing Queen
This past weekend I taught Renaissance dancing to a group of folks in preparation for an upcoming Renaissance faire. I spent a good two hours or more dancing circle dances, pavanes, and La volta. Well, today I was a tiny bit sore in my buttucks and upper thighs, but not much. Before WLS I could not have lasted 5 minutes. Also, tonight I tried Belly dancing again after 20 years. I lasted 15 minutes (much more strenuous), but the muscles are still working! I may take it up again for fun. Who knows?
YOU GO GIRL!!! Belly dancing is amazing for core strength training and flexibility. If I were closer to my local bellydancing studio I would be taking the 3 times a week classes myself! But the cost of the classes and the gas to get out there ar just too much for me right now. KWIM? Blasted wardrobe replacements... LOL!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/154/146
BMI- 44.1/26.4/25
Height- 5'4" Total Weight Loss: -103 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
Visit my Live Journal at:
livejournal.com/users/magickalmom