I learned to be careful

This weekend my husband and I went to a Football game in Tampa. All I ate that morning was an ounce of beef jerky, and two bottles of water. Then we walked to the stadium from our parking spot, about 1.5-2 miles. I then went up to the top of the stadium (we had nose bleed seats). When there I drank some diet coke (I know, but there was no****er in sight) and sucked on ice. Well when I went down to go to the ladies room, I had to stop and sit on the floor, I blacked out for a minute. Then I was fine to stand, i got some water and some beef and felt better very fast. The point of this story is.... I now know that even if I feel ok, I better get in enough protien and water if I am walking that much. So I want to share this with you all, so you will now know too. This was very scarey and I really felt like the world was spinning and I could not come back. So be careful, learn from my mistake Jenn

I hope you feel better and stay that way I think it may be a protien thing with me as well

PREACH THE TRUTH SISTA!!!! Last week I was really bad on taking my supplements and protein and I spent the better part of the weekend getting dizzy and having almost black out spells! UGH! So this week it has been back to the basics for me! Brightest Blessings for a Wonderful Day~ Jamie M. aka Lady Autumn Weight- 257/154/146 BMI- 44.1/26.4/25 Height- 5'4" Total Weight Loss: -103 lbs. Surgery Date- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney Visit my Live Journal at: livejournal.com/users/magickalmom

WOW you are only 8lbs from your goal, congratulations. You will have to share with us when you get there, you must be very excited. Jenn