A recipe to try...
Mom's Protein Pancakes
(crepe like)
6 eggs
1c cottage cheese
1c flour
1/3 c sugar or Splenda
1t vanilla
1/2 c skim milk
1/3 c vegetable oil
Put into blender - eggs first, then other liquids, add flour & sugar, blend well. Pour or ladle onto non stick pan or griddle over medium heat (with eggs & sugar they can burn easily). Coo****il golden brown.
Serving size = 3 pancakes (3-1/2 - 4 inch)
(est. food value - 12 g protein, 200 calories - calculated using Spenda)
You can change the quantity of flour and oil, but it does affect the consistency, cooking and taste some.
Really is good.
Have fun trying them.
Cheri