Plateau is finally over!!!!

Plateau is finally over!!!!, I have been sitting at 199lbs for the past month. Just last week I weighed myself and still the scale said 199!!! Today I weighed myself and I am at 193lbs. 6lbs may not be a lot to some people but it sure made my day. I just wanted to share this with my BAF family. Tiffany 299/193/165

Congratulations Tiffany! You are doing great! I am so glad you are off that plateau! Dianne

Thank you so much Dianne ... BTW, you look great!

Shoot girl.... six pounds is awesome! I have slowed down immensly and I am only loosing about 2 a week if I am lucky! Keep up all of the hard work, you are doing great! Brightest Blessings for a Wonderful Day~ Jamie M. aka Lady Autumn Weight- 257/162/146 BMI- 44.1/27.8/25 Height- 5'4" Total Weight Loss: -95 lbs. Surgery Date- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney Visit my Live Journal at: livejournal.com/users/magickalmom

Everytime I get that funny taste in the back of my throat, I know the furnace has once again been lit. Do you notice the same thing..funny taste=drop in weight?

No I have not noticed that but I have noticed that my sinuses bother me everytime I start dropping again. It is like my ammune system drops too. I need to get something to boost it.

Jamie, Now you know that you already look awesome, if you didn't loose another 2 it wouldn't matter. Tiffany

thanks hun!

Congratulations Tiffany!! Your post gives me hope cause I've been bouncing back & forth with the same 1-2 pounds since the beginning of the August. Did you do anything different to break the plateau? Mary Ellen 280/255/180/160

Hi Mary Ellen, I stopped drinking lite drinks and juices and I am solely on water. I also have increased my meat intake -v- equal meat and veggies. I eat 2 servings meat to 1 serving veggies. The veggies I do eat are broccoli, cabbage, corn, carrots, and tomatos. They are easy to digest and keep me regular. Hope that helps.