I hiked a 5K today!
OMG you guys.... I did a 5K on the treadmill today!!! It was at a 3.0 incline and a 4.2 speed and I finished in 46 minutes! I feel so empowered it is just plain crazy! You can read my whole rambling about my day so far on my livejournal or on my OH profile!
Brightest Blessings for a Wonderful Day~
Jamie
Weight- 257/166/146
BMI- 44.1/28.5/25
Height- 5'4" Total Weight Loss: -91 lbs.
Surgery Date- 1/19/05
Visit my profile at Live Journal:
LiveJournal.com/users/MagickalMom
Visit My Weight Loss Journey Website:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney