6 month checkup

hi every1 had my 6month check up and everything went fine ive lost a total of 45 lbs which isnt great but not bad either if i get to doctors goal im only 30 lbs away if i go to my personal goal im 55 lbs away the only advise she had for me was to eat more dense food i live on cottage cheese and yougart and of couse excise more ill try anything i had filet migion for the 1st time in 6 month it went down fine and i was ok with it talk to u soon emi

Hey Emi, 45 pound loss is nothing to sneeze at. Everyone loses differently and what's important is that you're losing. WOW, you're only 30 lbs away from your doctors goal....you'll be there before you know it! Keep up the great work! Deanna

That's great, Emi. I am a slow loser too, but I know that even if I never lost another pound, I am sohappy for what I have lost. I feel so much better, don't you? Keep it up, we will get there! Lynne 262/205/162?

Oh Emi- Being 30 lbs from goal is amazing! YOU GO GIRL! Keep up the hard work and have fun experimenting. If you tolerated filet mingon, then you should love Prime Rib... that was my first attempt at red meat and it was sooo delicious! Brightest Blessings~ Jamie M. aka Lady Autumn Weight- 257/168/146 BMI- 44.1/28.8/25 Height- 5'4" Total Weight Loss: -89 lbs. Surgery Date- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney Visit my Live Journal at: livejournal.com/users/magickalmom