I ate!!!
OK, I must make a confession of my own... on Saturday (at my own party that I planned so detailed so that I would have healthy options), I cheated. I had a small slice of cheese cake, I "grazed on chips," and I had a baked casserole that contained rice. EEK. Then Sunday I put the final nail in the coffin and had bread and dip (which gave me the foamies and made me cry). Friday - Sunday I DID NOT exercise! I too have gained 4 pounds. LEARN FROM ME! This surgery is definitly not the be all, end all, cure for our obesity. We got this way making the wrong decisions. We need to face them and learn from them so that we don't continue the same mistakes and bad habits. I have gone through the house today purging it of anything left over from the party I hosted... no more cheating!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/168/146 (+4 lbs. this week)
BMI- 44.1/28.8/25
Height- 5'4" Total Weight Loss: -89 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
Visit my Live Journal at:
livejournal.com/users/magickalmom