My Friday weigh in

I am going to start being a little more responsible for my weight loss, well maybe not my weight loss but posting my loss in an attempt to be more active and actually SHOW a weight loss. With that being said-feel free to join in...I am going to stop weighing every day and just get on the scale once a week-on Fridays. I never beat myself up about anything the scale showed, it never bothered me to have any sort of slump. So, here it goes...184.5 was my weight this morning and a body fat (as per the scale) of 43. Here's to seeing a loss next week! Heidi 315 highest 280.5 surgery day 184.5 today 180.5 next mini goal

RIGHT ON, HEIDI!!!! I weigh in twice a week, usually - although sometimes I forget Next goal for me is to get into the two teens. I can say, however, that I haven't weighed this "little" since I married my DH 20 years ago - WOW! (((((skinny hugs)))))) wendyb 323 highest 297 surgery day 306 home from hospital on 02/03/05 224.5 today 2-teens next mini goal

Good idea - I work at home and everytime I go to the bathroom, I am on that darn scale. 268 Highest 262 Day of surgery 209 Today 199 Next mini goal (would just love to see below 200) 170 Reality says that I would look great if I could get to that number! Lynne

Good for you Heidi... whatever works best for you! Jamie