215lbs and still moving....

Okay guys I had stalled for a little while, but it seems to be moving again. I'm at 215lbs now. I guess since I've upped my exercise things are moving again. I've been walking 4 miles a day and weight training also. I start a kick boxing class next month. I am just glad to have the energy to do these things.

Good for you. I have also been on a slow down recently and am working on increasing the exercise. Hopefully the scale will start moving a little faster. Kim 286/218/150ish?

Oh trust me.. the kick boxing will help so much! May I suggest you design your own stretching routine that you can do in the morning and at night. It will definitly help your balance and ability to perform the kickboxing moves. I do TaeKwonDo 3 times a week and I stretch everyday... I can certainly tell the difference on the days I have not stretched! HTH! Good luck girl and keep up the good work! Brightest Blessings for a Wonderful Day~ Jamie M. aka Lady Autumn Weight- 257/173/146 BMI- 44.1/29.7/25 Height- 5'4" Total Weight Loss: -84 lbs. Surgery Date- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney