It is so hot!
I think I am gonna keep loosing weight no matter what I do purely from sweating all of my water out! MAN! I am in MI right now and you would think it is cooler by the lakes... nope.. I am dying and my folks do not have their air on since mom says it is a waste of money when no one is home most of the day... YEAH but DJ and I are here visiting and we are dying! She says we should be used to it being in TN/KY! Darn it! Oh well, it gives me and excuse to go to the gym more often, at least they have airconditioning! Hehehehe....
Speaking of the gym, Oh man, did I have a great workout today! It was nice to be back in my "old gym back home" and see familiar faces! Goodness, it has been 2 years since I was there! You know what is really funny, back in 1995 there was this skinny chick wearing 1980's leotards who would come in every other day and do like an hour on the stairmaster at speed demon pace. SHE IS STILL THERE! LOL! I about died laughing when I noticed her, matter of fact I dropped my walkman and it broke! Dang it! Oh well, that is OK, the laugh felt good.
Anyways, the workout routine I got from my trainer down south takes over 2 hours to complete, the trainer up here gave me a quick mini workout that focuses on all over toning and strength training for my arms and abs... NICE! It was so much better going in and getting 30 min. of cardio and 30 min. on the weights and going home! I might just have to continue this when I get back to KY! I feel energized especially since I was actually able to do ab work, albeit.. a small amount but it is progress!
Well I am off to shower and go on my date with my son... we are going to see the Adventures of Shark Boy and Lava Girl and then we are having dinner at my sister's resturaunt! TTFN! Oh, did I mention that when the trainer measured me she said I had a 34" waist! YEAH!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/176/146
BMI- 44.1/30.2/25
Height- 5'4" Total Weight Loss: -81 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
My Live Journal is at:
livejournal.com/users/magickalmom/
Thanks Kate... I am trying... trust me! I want to loose those extra few pounds before I return back to Tuckessee. I really want to shock the heck out of my surgeon at my 6 month appointment! I would love to be only 15 pounds to goal when I see him at that appointment! If I keep it up at this rate, I could actually loose another 15 pounds before then!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/176/146
BMI- 44.1/30.2/25
Height- 5'4" Total Weight Loss: -81 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
My Live Journal is at:
livejournal.com/users/magickalmom/
Hey Jamie,
Where at in Michigan? And yes, it's extremely hot and humid right now. We are about 10 degrees hotter than the normal this time of year *ugh*
We are suppose *crossing fingers* to get some rain from Arlene hopefully starting Monday...if not sooner and in return, it's suppose to cool off a little bit. YEAH!
Congrats on your weight loss....your doing great!
Deanna