Lost another 10!!!
great job...it is funny how that works...i think my best weeks are when i worked out hard the week before. and layed off a little during the week and had a good loss ..i have found the same thing...maybe rest is a good thing you might be on to something....it just goes to show you that when the body rest after working out that is when the gains are made. i need to find that happy medium. you are doing great
TEN in a week?! OMG! You go girl! I am so envious!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/190/146
BMI- 44.1/32.6/25
Height- 5'4" Total Weight Loss: -67 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
Actually, it's 14 lbs. I woke up 4 lbs. lighter today. Hmmm...let's see....get sick...massive diahrrea for two days...coughing, fever,congestion, runny nose, aches, no appetite...no exercise...yup! You, too, can lose 14 lbs. in a week(but would you want to? LOL)
Trust me, girl, you don't want to go where I have been. Still feel pretty lousy. I should not have tried to workout last Friday. Too sick. I think I made myself worse. Got a shot yesterday. Puked dinner tonight. Felt better afterwards. Still can't really rest. I wake myself up coughing every 3 minutes. I hope I am better by Friday for my trip. I hate flying congested.
Lou Ann
total loss so far-60 lbs.
I definitly do not want to loose weight that way! I hope you feel better soon sweetie! I am still trying to figure out when or if I will be able to get out to TX! Hubby is supposed to go in June for a month!
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/190/146
BMI- 44.1/32.6/25
Height- 5'4" Total Weight Loss: -67 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
OMG, let me know when you are coming so we can roll out the red carpet, and clean the guest bedroom(it's there somewhere). Or if you can't come to the valley, we can meet you in Houston, San Antonio, or near San Marcus. We love to go whitewater rafting and camping on the Guadelupe river near San Marcus. How about it? Camping, cooking, rafting, tubing, singing around the old campfire, and sleeping under the stars....ah,....bliss. We actually have reservations for June 9th -12th.
Whaddaya say?!!!(sending secret vibes..say yes..say yes...say yes..)
Lou Ann