Calories

How many calories are you all eating daily? I do not think I have gone over 775 since surgery. I just read someones web page that suggested 1100-1200 a day 3 months out? I just do not think I can eat that. Jenn

yeah thats my problem to. If I try to eat more my body feels uncomfortable. I also feel like I would have to eat all the time to get any higher. I usually get around 600, but like I a said I have gotten in the high 700's a few times. Jenn

I typically avg btw 800 - 1000 calories a day. That i smostly food but I also do one protein drink a day! Jamie

i try to eat 1000-1200 cals a day, i would be afaird to eat less and be at gym doing a workout for 90 mins. I am still losing weight at a rapid pace. i think the it is up to the person and what they can handle and still function and keep a good metabolic rate and maintain vitamin and mineral intake.

This is a question that I have had from the very beginning and have come to the conclusion that it is very different for different people. I try to keep mine between 800 and 1000. I've lost 56 bls so far. If you feel good at what you are getting in and your labs look good I wouldn't worry to much. Peggy