High Protein cereal

Hi I just found the Low Carb Lifestyle "Total" Protein cereal from General Mills. It has 12g of protein before you add milk. The taste is pretty good, especially if you add bananas. This cereal is also loaded with vitamins and minerals. Take care, Syndi

It's not bad to mix in with yogurt either if you get tired of plain yogurt.

I eat the Kashi Go Lean cereal - 13 grams of protein in a cup. Today I tried what Christie recommended and put 1/2 cup of cereal in my Atkins Carb Countdown yogurt for breakfast. What a treat! I had learned to like the cereal (in the beginning it was like eating twigs) but I can adapt to anything, but mixed in the yogurt, it was great and of course, I ended up having about 20 grams of protein for breakfast! Lynne

I am gonna have to look for that. I miss cereal! Brightest Blessings for a Wonderful Day~ Jamie M. aka Lady Autumn Weight- 257/199/146 BMI- 44.1/34.2/25 Height- 5'4" Total Weight Loss: -58 lbs. Open RNY- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney