What brand/kind of vitamins are you taking?

Rexall Sublingual b-12 500 mcg (Walmart) Rexall Biotin Extreme 1500 mcg (Walmart) Spring Valley Natural Folic Acid 400 mcg (Commissary & Walmart) Centrum Chewable Multivit - orange- (Commissary & Walmart) Nature's Science Calcium Citrate + Magnesium & Vit D (Vitalady) GNC Melatonin 3 3mg (GNC) *only take this IF I have trouble sleeping* Gas-X with Maalox chewables (Walmart) *only take if gassy* Only script I am on is my Allergra 180's! And for the rest of you with allergies, according to my allergist this is the BEST allergy med for us to be on because it is water soluable and has no problem crossing the gradient even in our shorter intestines! Brightest Blessings for a Wonderful Day~ Jamie M. aka Lady Autumn Weight- 257/201/146 BMI- 44.1/34.5/25 Height- 5'4" Total Weight Loss: -56 lbs. Surgery Date- 1/19/05 Visit my OH profile or stop by My Weight Loss Journey Website at: home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney

Hi! Here's what I'm taking daily: 1. 6 (3 am/3 pm) Bari-TEC Long Term Vitamins & Chelated Minerals (from globalnutritionalproducts.com). I started with Vista Vitamins, but they're so big to swallow for me, you have to take 8 of them a day, they're expensive, and I couldn't feel the effects of them like I can the Bari-TEC. Bari-TEC is a little less expensive than Vista Vitamins and they have a disintegration time of less than 1min. Like Vista, they have Albion chelated minerals. 2. 1 Puritan's Pride Chelated Zinc (from Wal-Mart) 3. 1 Rexall Extreme Biotin 1500 mcg (from Wal-mart) 4. 1 Spring Valley B-1 250 mg (from Wal-Mart) 5. 1 Twinlab Sublingual B-12 Dots 500 mcg (from Vitalady.com) Twice a week I take: 6. Spring Valley B-Complex Sublingual Liquid (from Wal-mart) Dr. Scott's program (in Columbia, Mo.) is to begin calcium at 3 months out, so I'll add a chelated calcium at the end of this month. Yes, there're a lot of pills, but hey, I just take 'em one at a time with my Atkins protein drink in the morning and it's not so bad. I figure it's a small price to pay to make this surgery successful. Robin (down 45 lbs!)