Total Weight Loss

That is the thing, I was doing good, now I am only loosing 3 lbs a week and since I am only 6 1/2 weeks out that is NOT GOOD. LOL! The nutritionist gave me the go ahead for snacks and reminded me to get in my grains via oatmeal and stuff until I can do breads. He hates low carb diets...LOL! Jamie

my scale did to i am down 30 pounds today to and i had mine the same day as you congradss keep up the good work fellow loser debby

Hi Debby, OMG, that's grrrrrrrrrrreat!!!!!!!!!!!!!!!! It feels good to be successful! I can't wait till we see ourselves this summer. It will be terrific. Good Luck, Syndi

Syndi: I can tolerate chicken very well, but I usually eat the vegetable protein meat substitutes. They are very soft and easy on my pouch, plus have more protein for a smaller amount. I am going to eat one Big Frank and a small amount of egg substitute for breakfast. I also supplement my protein with either Isopure pre-mixed or liquid protein. You can get both from GNC. Thanks for the encouragement on my slow weight loss. I have decided to make mini-goals for myself so that when I hear of others' weight loss, I will feel like I am on track. Monique

yup I am down 30 and woooooooooooooooo hoooooooo I am so happy

You Go Girrrrrrrrrrrrrrllllllll!!!!!!!!!!!!

hi syndi nice to meet you! i'm 5 weeks out and down 51 pounds...and SO happy about it! i'm able to eat chicken and tuna if i go reallllly slowly. those are the only meats i've tried. i'm getting the protein in, but not doing so well on the fluid intake. take care. deb

Hi Deb, Nice to meet you too!!! Sounds like your really doing well. Could you share with us what type of meals are your favorite and if you are exercising. How much protein per day are you able to take in? Keep up the awesome success!!!!!! Syndi

Well now this really sucks, I am the slowest here so far with a whopping 24lbs and I'll be on my 8th week on MON. So I'll be going on 4 weeks with NO LOSS! I have yet to see ANYONE here post that they have lost this little and had no loss for this amount of time. I really feel like I'm done. What honeymoon period! Marti

Hi Marti Sorry to hear that you've stopped loosing. I Know that there are several weeks when I have not lost anything and consider myself a very slow looser too. Have you contacted your dr? Are you like me and taking in too many carbs? I am trying to give up the mashed potatos but they feel really good when they go down. I wish I had the answer for you and I do feel your pain. Please know that we are all here for you. Good Luck. Take Care, Syndi