Newbie and 1 month post op results

Hey to all from WV! Congratulations to all! I am 5 weeks out and have lost 45.7 lbs. Had my one month Dr. visit on Monday. I can not believe it. I have much more energy. Now my next step is exercising - cardio and strength training. Plus they advanced me to Phase IV - Solids. Having a little trouble but try and try again!

CONGRATZ!!! That is awesome! Keep up the great work! Brightest Blessings for a Wonderful Day~ Jamie M. Weight- 257/225.5/146 BMI- 44.1/38.7/25 Height- 5' 4" Surgery Date: 1/19/05 My WLS Journey Site: http://home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney No matter what size, we are all Goddesses inside!