Constipation
Hey there Syndi!
First of all, why are you constipated? You drinking your fluids? Doing your exercise?
Where are you at as far as food consistency?
There are a few things you can do for immediate relief: Buy some baby juice (apple-prune blend is the best) Dilute it 1:1. 4-5 oz of juice to 4-5 ounces of water.
If that doesn't do the trick, try this:one small container or jar of baby-prunes and mix it with one small container or jar of baby applesauce.
Those are 2 of the things my dietician recommends. The juice worked for me. Never had to go on to the baby food.
Under no cir****tances should you take any OTC constipation product without a nod from your surgeon. He may have a specific product that he likes his patients to use. They usually know which ones work best and which ones you should stay away from.
Hope this helps!
Mary Cole