7 Days out i just had tuna and Ritz

Yes it was so good. I have been eating somewhat solid food since tuesday. I have my surgery on last Thursday. Everything is going great! I have lost 17 pounds. Here is a tip for extra protein. Mix tuna and half an avacado with a little mayo...Sooooo good. I just put it on a reduced fat ritz and PRESTO!!! Dinner is served..Now i can only eat 2 of them but i love it so much.

I'm on liquids for 3 weeks but when I can I am all over that Yummy!! B

funny you should post this, I am 5 days out and I went to the grocery store today and bought reduced fat triscuits, cheddar cheese and tuna for that day coming so very soon when I can eat real food again (which will be this friday!) I am going to eat a chicken leg first though, I have been craving it since I woke up in the hospital...I must have smelled it because my sister told me that the other patients on my floor were having bbq chicken that night! Is avocado a good protein source? I sure hope so! Great job on the 17 lb loss , I have lost 11 since monday, easiest weight I have ever lost!

hello,i had surgery 4months ago and have lost about 75 pounds. i eat anything now but i am never hungry. keep up the great work.