new to board have a date
Hello everyone! I am Kim and my surgery date is Jan 4th so we will all be losers together. I am nervous excited and a ton of other emotions all tied into one. I had a nutrition class today got alot of samples of high protien I am trying now. If anybody has some sugestions please share. I am having surgery at Hampton careplex in Va.
Shanna here are some protien drinks the one the nutritionist recomended for the liquid diet is
1 cup skim milk
1/3 cup dry non fat milk
1 packet (blue box) carnation instant breakfast
have not tried it yet but is cheap and has 20 grams protien per cup
I also got samples of juices and soups from www.smartforme.com I have tried them and they are good. They can get a little pricey depending on what you want to spend. You can go to the web sight and request free samples. Good luck hope this helps.
Kim