Poll- how much can you eat now

1) How many ounces can you eat at one sitting? 2) How many calories can you eat in one day? 3) What is your goal for calories in a day?

1) 10/14 ounces (if soft carbs than more) 2) 3000 (unfortunately) 3) Daily goal 1200/1500

sweetheart Im with you ... I can eat a lot lol
Im still bouncing about 165 and 170
but I feel great.. I still would love to get to 155 , now that Im back on the states I will try to get there

Hi Mitzi, I am eating only 6 to 8 ozs per meal. I use a small saucer as my plate. I get full after about 5 bits. So my stomach is still small. I eat about 1500 calories a day and that is my goal calories. Best wishes, Tammie

I can eat way to much, a 6 inch subway sandwhich and an apple easily, and then eat other 6 inches 2 hours later! I eat round 2000-2500 calories a day, goal is 1500-2000, but only maintains my weight. I need to be around 1200 I think. I weigh 255 now so I'm not sure how many cal/protien I need a day

I can eat A LOT of food at once, but ONLY if I drink all the way thru the meal.

 

If I do the 30/20/30, then I can't eat much at all!! My nose still runs if I overeat and I still dump. I went thru a "spell" where I could eat any amount and anything and the dumping syndrome had left, or so I thought, but what really had happened was I was dehydrated and craving salt SO MUCH that I landed myself in the hospital.

 

My goal: no carbs/low carbs, PROTEIN and NO DRINKING with my meals

 

 

I still have a hard time with that because I eat everything spicy. lol 

I have NEVER tracked these statistics ... before or after surgery.  I guess I admired those that do... but for me ... I know it's my snack foods - I like to eat through my pressures at work.