Green Tea????

Can you take green tea for our bodies for energy and to promote weight loss or are we going to have problems with it. I take my supplements and protein. I want to continue the energy and weight loss. I need your advice. Stacy

Hi Stacy!! I drink green tea. It's supposed to be good for keeping up energy levels and also is a good source of anti-oxidants. I find that it does help. Hope this helps!! Have a great week!! Hugs and aloha, Pat

Can we take the capsules pat? Do you think its safe? Huuggssss

Stacy, that's a good question! I never thought of taking it in a capsule form. I would suggest that you check with your surgeon who did your WLS. Because of the absorption problem, I'm not sure of the amount that you would need to take. Hope this helps!! Hugs, Pat

I was told to take it in pill for to help with my stomach fat.. But was not told how much to take so I have not taken it.. But I was told it was safe for me to take.. Better to always check with your dr. first...