I need help

As you all know I was having a baby. Now I am not and a big part of me needs to lose the weight I put on to help me heal I knew I was gonna gain but it was FINE with me to hold that lil one at the end!!! Now that will not happen and I can not get rid of the 13 pounds I put on HELP how do I kick start this again? or is it to late?

Hunny it's never too late. I would suggest of course going back to basics. Have you tried protein shakes. I had hit a plateau and it took me kinda shocking my system to kick it into gear. I did a protein shake for lunch and breakfast then protein and salad for dinner, along with 30 mins of cardio a day. You can do this get active get protein and water in. Best of Luck and you going to shed this! Michelle

I agree~it's never too late. You've been thru so much and your body has too~try going back to the basics and just give it some time~you'll get it back off. Hugs, Tracy B 328/152 5'9"