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well my 7 year ann. is approaching ! i have not done good in my 6 year but i am trying to get back with my 7th i need to lose 20 lbs with all the stress i have been under i just didnt think about myself ! i have to really work on myself ! i still do alot of crying i have been trying to get off my zoloft i i have to really start thinking about my self and get it together cause i do not wanna gain all my weight back ! so how do i get my head together to do this 20 lbs is alot but iam going to try and get my head together any suggestion i am willing to hear them! brenda
I have lost 115#'s. I had my surgery on January 20, 2004.
I have lost 115#'s. I had my surgery on January 20, 2004.
You can do it.. I DID!
It is just a tool that we us use. I've had a stress loaded year with losing my house which was a result of losing my job from a "slip and fall" at work. Litigations weren't resolved till Oct. I'm just getting back on track myself.
I have to concentrate on protein as the injury has put a stop to my excercise. I'm up close to 20lbs. and the holidays sure didn't help. I certainly understand how some of our friends have been able to gain alot back.
Obesity Help used to have an anniversary tab, I'm not seeing it.
Best ogff luck to you,
Terry
I have lost 115#'s. I had my surgery on January 20, 2004.