Hi Gloria, I like to eat salads, turkey slices, cheese and whole wheat crackers, tuna or chicken salad in a can, leftovers, refried beans and cheese, fruit salad, cottage cheese, or a breast of chicken. I'm single and live alone, so eating at all is a chore for me. I like to get a pound of sliced beef/pork from Sonny's Bar-B-Q and pull out a few slices for different meals. It freezes well and always tastes great! Anything like that will freeze and be ready in a microwaved minute... Hope this helps! Barbie 1-21-04 281/230/150ish

HI Gloria, A really great choice is the "tuna of the Sea" lunhc packs. They do not even have to be in the fridge. They are small enough to not be wasteful, you probably can not eat all of it. They are also really inexpensive, only around $1.25. Try them and see if you like them. Best of luck and God Bless Kristal V.

Great job Gina. I think you're doing wonderfully. Best wishes on your continued success.

Congratulations on hitting that 50 lb. milestone. Great feeling huh? I think you are losing at just the right pace. I had surgery before you and am just 10 pounds ahead of you too. We all lose at a different rate. Best wishes on the rest of your journey and may it go smoothly.

That is wonderful Sharon. I sure wish I could get motivated to move like that. Great job.