Recent Posts

missdjv B.
on 5/25/04 8:12 am - clarksville, tn
Topic: RE: Anyone else on plateau
I feel like crying; havent seen that scale move in over a month.. Been stuck at like 205 lbs forever now...Im getting discouraged, but it helps to know I am not alone in this. Thanks for posting! I know we'll get thru this plateau but its so hard when I read people who have hit 90 and over 100 lbs weight loss. I am really happy for them, but sad too because I am one of the slow ones Donna
DJJCHARRIS
on 5/25/04 6:36 am - Winchendon, MA
Topic: RE: How Everyone Going?
You are doing awesome keep up the great work. Suggestion for the salty snacks: soy nuts, sunflower seeds, beef or turkey jerky. Best wishes Dawn -70
cuddlebones
on 5/25/04 3:51 am - Hillman, MN
Topic: RE: Anyone else on plateau
I'm at a standstill too. I hate when that happens. Need to stay away from the scale for a bit I guess.
Venita S.
on 5/24/04 3:42 pm
Topic: RE: How Everyone Going?
Hi MrsCookie, We had surgery one day apart! my date is 1/21/04... we have very similar weight losses too... I am in the 60+ range as well. ( I only use the doctor's scale as official) I was down 60 lbs at my last visit... and that was a month ago! So I know I've lost SOMETHING since then! Congrats on your weight loss. Lets' keep it up! Pray for me and I'll be praying for you too..We WON"T fail! Hang in there! V.
Nancy
on 5/24/04 2:55 pm - Kasson, MN
Topic: RE: Anyone else on plateau
I was stuck for a long time............. Thought that scale would never move ................ I started adding more fruits and protein to my diet and the scale is starting to move again........ But you are probably losing inches............... and your body needs to adjust............ You are doing great!
Nancy
on 5/24/04 2:52 pm - Kasson, MN
Topic: RE: How Everyone Going?
Sounds like you are doing great! I can not really do milk anymore and no protein shakes I can tolerate sugar and just about everything else......... I mostly eat fruits and protein......... prunes and bannana's work best for me and a slice of orange from time to time! I have lost 70lbs so far........... I was at a stand still there for a while but it is coming off again that I am eating more........... I do not think I was getting enough calories in!
Hasser B.
on 5/24/04 12:27 pm - Las Vegas, NV
Topic: RE: How Everyone Going?
You're doing great! I can eat almost anything as well. My only advice is to try to get it away from you or don't bring it into the house at all. I don't deny myself, though, so if I'm really craving something (usually around TOM) DH will pick up a small (snack) bag of chips or something on his way home from work for me, and even that lasts two or three lunches (it's not the only thing I eat for the meal, of course!). I have a question about Curves -- could you tell me about how much it costs per month? (I know it probably varies by location but just a ballpark number would let me know where I stand in likeliness of joining!)
Mrscookie
on 5/24/04 11:54 am - Montclair, NJ
Topic: How Everyone Going?
I had surgery 1/20/04 I have lost about 67 lbs.. I work out 3-4 times per week at curves. I have alot of energy. I eat mostly protein and vegetables, however I am addicted to carbs and must monitor them closely because they truly slow down my weightloss. I cna eat almost anything, except sugar and fatty foods. I crave salty snacks: pork rines, crackers, cheezits. Some days I am so anxious about reaching goal it drives me crazy. I didn't do this to fail. Pray for me.
Sharon W.
on 5/24/04 10:32 am - Indianapolis, IN
Topic: RE: Anyone else on plateau
Unfortunitly I have only dropped 2 pounds in 2 weeks. Any sugestions on what we are to do?
Bieniasz
on 5/24/04 9:50 am - Tampa, FL
Topic: RE: Anyone else on plateau
Hey Dawn! You are sooo not alone!! I think I may have actually gained this week!!! UGH!!!! I am just glad to hear I am not alone....seems like the loss has been at a standstill for a while....... Lori 222/172/1?? laprny 1-6-04
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