Recent Posts

cuddlebones
on 6/21/04 11:58 am - Hillman, MN
Topic: RE: Count Cal/fat/carb??
I'm afraid I don't count anything. I guess I just hope for the best. I never have been a calorie, fat, carb counter.
Linda T.
on 6/21/04 11:42 am - Baltimore, MD
Topic: RE: I'm down 78. How much have you lost?
Way to go, everybody! My lap RNY was January 2, and I'm down 110 pounds so far (about 75 more to go).
Joann V.
on 6/21/04 10:45 am - Vero Beach, FL
Topic: RE: How is everyone else doing with their wls?
First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:44 am - Vero Beach, FL
Topic: RE: New pajamas...
Hi Catherine, I too bought new PJs for the first time out of K-Mart. I use to have to order them from a lane bryant catalog. It feels great to buy something from a store. First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:41 am - Vero Beach, FL
Topic: RE: stuck !!! HELP !!!!
HI Alberto, . First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:39 am - Vero Beach, FL
Topic: RE: Where should I end up?
HI Barbie, First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:37 am - Vero Beach, FL
Topic: RE: HOW MANY CALORIES A DAY SHOULD WE BE CONSUMING AT THIS STAGE OF THE GAME?
Teri, I talked to my nutrinist and she told me not to worry about the claories for me as I was not eating alot of food. I cannot tell you how much to consume , but I don't worry. I hope you can find out. Maybe you should call your DRs office and ask them or your nutrisnist . First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:34 am - Vero Beach, FL
Topic: RE: It is Deb H. here and I a...
First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:30 am - Vero Beach, FL
Topic: RE: Daggone plateau!!
Harriett, Hang in there. . First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
Joann V.
on 6/21/04 10:27 am - Vero Beach, FL
Topic: RE: slow loss
Dear Connie, Darling you are doing okay. Alot of patients donot lose the weight that they want or thought they would. Every one of us have different bodies and they all work differently. I guess I lucked out not to be hungry all the time. I have to force myself to eat at times. Maqke sure you are eating your proteins first and foremost. This is the most important to us. If you cannot get the proteins down by food then you need to do it by the protein shakes. Make sure you take your vitmains like they told you. If you are able to eat vegetables than do so a tablespoon or 2 at a time. I myself eat a small piece of fruit every so often and it doesn't bother me. I do however donot eat breads and try to limiyt my carbs to maybe a tablespoon or 2 at the most. Drink alot of fluids. Especailly water. I also drink crystal light. herbal teas, flavored waters etc without sugar. Please donot give up. You will make it. I do alot of praying to god and trust in him to help me and as I do this I have been helped and blessed. You will also That is great you are down 78 pounds. First, my name is JoAnn. I too had the surgery on January 19th. In my beginning months it was hard on me as my system was not allowing me to keep down the foods I was eating. So you know where I was most of the time. It was a bummer at first. But I am now 5 months and around 3 1/2 to 4 months after the surgery my system starting digesting the food. Except I still have some problems with noodles, rice and sometimes potatos, Pork chops no mattewr how thin I get them they will noyt digest for me. Other than that I am able to eat most foods now. I weighed 419 before I decided to have the surgery. I lost 21 1/2 pounds 2 weeks before the surgery. I now weigh 303. I total that at 116 pounds. I was at a 3 week stand still not losing weight and I was told that is normal. I am happy with waht I have lost and I no longer have to take my diabetes or B/P meds. I am only taking Celexa for depression and talwin every now and then for my knee pain. I do take a Multiviatmin with iron,. 1500 MG of calcium, B-Complex every day and 1000 Mg B-12 shot once a month. I am so happy to be off my meds. I have 175 pounds to go to get down to be 130 Pounds. But I will see what I look like at 150 pounds. I think I will have to go down to 130 pounds as I am small bone and I am only 5 foot. I wish you much sucess as you comtinue to lose the weight and I also would love to be your new friend and get emails from you. My email addresss is [email protected] I look forward to hearing from you.Take care and God Bless you. Sincerly, JoAnn
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