hola Alberto, I'm down 80 today! Im VERY excited. But i think im still messed up in my head. hahhaha michelle

Sounds to me like you might be turning fat into muscle which is a good thing. A pound of fat takes up a lot more space than a pound of muscle even though they both weigh a pound. You will look thinner when your journey ends because you will have a lot of lean muscle mass. I have lost 75 lbs in five months but I started out a hundred pounds heavier than you. I am building a lot of muscle with intense workouts in the gym 5 days a week. The best thing about exercise is how you feel the rest of the day. We can't control how fast we lose the weight. All we can do is follow our food, exercise, water plan and allow our tool to work. Darn it. I get discouraged at the slow weight loss sometimes, then I think back to how I felt a few short months ago compared to today. Suddenly I become very encouraged because I know I've been given my life back. Best of luck to you!

Hey, Barbie I'm headed to Florida tomorrow and will arrive in Orlando on Friday. Isn't Gainesvill about 2 hours from Orlando? I'll be in Panama City around July 11 or 12, are you any where near there? Maybe we could hook up if you're near either of those two places? Kimberley 248/236/160.5/135 By August I hope!

Hi Connie, I totally agree with Barbie! We all have thought we were stretching out our pouch! I think we worry so much, because none of us want to go back to the way we were! Since I have really been paying attention to my calories, I do find that there are certain foods that I can eat more of than others. There are also days when I can eat more than others! Don't worry! As long as you are eating the correct foods and not trying to cheat you're going to be just fine! Take care, Kasey

Another slow loser here.....I am down 60lbs since Jan. 15th. I find it amazing how this has helped me.