Recent Posts
Topic: completly ashamed...!
Well I thought all was going great, well I have been going to the gym now and started doing 3 spinning classes a week and excersicing the other days of the week, so i was also weighing myself at the gym and well it was going down and then up then down. Well I thought I was 197 and so joyful, well in actuallity I went to a friends house and weighed since hers is accurate, and well....... I weighed in at 220 pounds, I feel like im gonna cry and give up all together. Not only am I not even at a hundred pound loss but not even close in my eyes, and have only lost 90 pounds in 6 months. and I know its my fault because I eat sf stuff and think theres no carbs but now i know im wrong and am going to keep track of my food and continue working out, i just pray that even though im at 6 months that i will still lose weight and it wont stop. I may be bloated because my period is coming in a few days ( a wk away)... Can we retain water from to much salt in foods.... Thanks for listening to me whine, but im truly about to give up, that was sooooo depressing.
THanks Betty
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Topic: RE: What are you eating now?
I am down 116 pounds and am eating a little of whatever I want. I cant tolerate anything fatty...my tummy does not like anything that has any fat content. Sugar can be ok if i eat like a bite..which is usally enough to satisfy me anyway. I too concentrate on getting in protein first and try to get in as much water as I can.
My weight loss fluctuates too...sometimes its fast and other times... sooo slow I think I have stopped. Then next thing you know the clothes are too big again. That is the best feeling!!
You are doing terrific!! down 100 pounds...thats like a whole person!!!!! WOOO WOOOO You go girl!!!
Hugs,
Harriet
Topic: New Job Offer!
Hi Gang!
I am soooooo excited about a new job offer I recently got!
I've accepted a traveling human resources consulting position with a healthcare company. It's an instant HUGE pay raise, but more importantly - it's what I have always wanted to do. I'm just so excited!
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I can't help but think that a new me, complete with an 80lb weight loss, was responsible for the confidence and assertiveness needed to nab that fantasy job.
Now it's time to party!
Man I love feeling like this!
Take care!
Barbie
281/203/170ish (I changed from 150ish - that's too low on me!)
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Topic: RE: What are you eating now?
I eat fruit and protein and still drink alot of water.............. I lose in spurts............ I will drop like 5-10lbs seems like over night ............. then I will not lose for a long time agian! You are doing awesome............ You hit the century club WHOOOOOOOO HOOOOOOOOO
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Topic: RE: Chewable Vitamins -
My surgeon has us take two chewable Centrums a day and my bloodwork is great!
Topic: RE: Chewable Vitamins -
Hi Char,
I use flintstones chewables too and have no problem! I've used those from the beginning. I'm down 125 pounds and now that we are past six months it does come off much slower! But at least it's still coming off!!!! Good luck with the next leg of this journey! You're doing awesome as I feel we all are!!
Kasey
Topic: What are you eating now?
Six months out, what are you eating, and how much? I am eating a lot of fruit, and I think it has slowed me down. How is everybody else doing?
Allison
-100
Topic: RE: Chewable Vitamins -
I take flintstones chewables 2 a day! You are doing great............ I am about 90lbs down to............... I am probably alittle more then that but who knows................... Good luck with the rest of your journey!
Topic: RE: My official day!!!
WHOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOO! You are doing great hun! I am so happy for you...............
Topic: Chewable Vitamins -
My insurance (Tricare prime) will no longer cover the cost of my chewable prenatal vitamins. I am really concerned that the over the counter coated vitamins will not absorb properly in our new bodies. The other side is that the bariatric vitamins that you can buy from several of the websites are SOOOOOOO expensive. I have my 6 mo checkup in a week and will ask my surgeon but I wanted some input from all of you. Especially since most of you have already had your 6 mo check up. Are you using different vitamins and how is your bloodwork?
So far I have lost 90 lbs and like many of you am sitting on a month long plateau. I am not going to go crazy about it. I am thrilled with my results so far. In fact - if I could just loose my belly I would be perfectly happy right where I am now.
Thanks for your help
Char
276/185/???