protein powder pancakes

nyczooman
on 12/2/05 7:35 am - staten island, NY
I saw a recipe for protein powder pancakes some where.. but I cant find it anyone have it???? Albert
enok
on 12/31/05 12:14 am
I don't remember where I copied this from but you could probably just add the protein to it. I have lots of recipes I have copied so I will keep looking. Oatmeal Pancakes 1/2 cup old-fashioned oatmeal (dry) 1/4 cup low-fat cottage cheese 4 egg whites 1 teaspoon vanilla extract 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg Whoosh all ingredients in a blender until smooth. Spray a nonstick skillet with cooking spray. Add the batter and cook over medium heat until both sides are lightly browned. 28 gram Protein
Most Active
Recent Topics
10.5 years out
tyx3mom · 2 replies · 729 views
How is everyone doing?
Nancy · 0 replies · 872 views
Support for 10yr Post-Op
susan1713 · 0 replies · 806 views
Scared of a colonoscopy!
terrylynn · 0 replies · 841 views
×