Challenge!
I find myself not coming to this board often because there are so few post.
I'm issuing a challenge to all you good people to come to this board daily and post something. We could make it a great board and get to know each other better.
Now if I can only remember my challenge and come here myself daily. You guys have a fun day.
I take the Challenge and will update you!!!!!!
I had a FTT/MR and Hernia on 3/30/05 and I have to say I was so surprised at how well it all went and I am sure to be pleased once this dam swelling goes down!!!!!
Lets see I started out before surgery at 272 and I am now 155, They say by BMI standards I am still overweight, I say I feel better now than I did when I was 116 and 16 yrs old so there I can definatly eat more but have not gone beyond what I know is bad, will never go that route again and I need to step up the excersise.
Ok whats else is new Jan peps
Challenge accepted! I am still 20#'s away from goal weight. I'm working out like crazy at the gym and thanks to the exercise have lowered my blood pressure to 120/70 (usually 140/90)!! Now if only I could lower the weight! Thanks for posting, Pat. I agree...we need more traffic on this board. Keep up the great work, everyone!!
All the best,
Jenn
Pat,
I except the challenge. I know I really need the support, but I'm bad about posting. I'm still 25lbs from goal and really don't know why I can't get into the exercise like I should be. Walking just isn't doing it. I need to put on the exercise tapes when I get home from work in the evening.
I promise I'll start tonight!
Visit tomorrow. Good luck to all!
Becky