Multivitamins?

It's been a year now since my surgery; I am taking Centrum chewable tablets. I take two tablets a day even though the bottle indicates to take one, I tried taking one a day and I felt fatigued and weak so I started to take 2 a day and I feel good. I have been taking these vitamins since I was post op. I wanted to get a feel as to what vitamins all my January peers are taking. P.S. I also take sublingual B12 once a week and my doctor gives me a b12 shoot once a month Albert

Albert, I take 2 multi-vitamins, Iron, B-12, B-50, Calcium, Clariton D and my birth control every day. I take my b-12 every day. I take one Iron and one B-50 and two celcuim a day. I have noticed when I changed my muliti-vitamin to the one that does not have Iron in it I become very tired. I work for the health department and they check my HGB when ever I ask. Mine has always been on the low side. I try to push the Iron to help it. I think if I started eating Liver I could bost it. Well, hope this helps. Cindy -88 lbs

What brand of multivitamins do you take? My doctor wants me to take the bariatric advantage brand that are made for WLS people but they are a bit expensive, so I wanted to see what everyone else is taking. Alberto

I take Flintsones chewables ,2-3 per day.I take Viactin chews twice a day.I am tired also.My bloods come back fine.I had and still have sleep apnea so it's maybe because of that I tire easily. Stick with the foods with protein in them.I love peanut butter,yogurt,meats. Keep up the good work...!!

I take 2 flinstones eaach day, 4 calcium citrate, 1 Biotin , 2 omega fish oil, 1 flax seed, 2 stool softners, 1 Iron pill. 6am-flinstone. Biotin, pepcid 10am-2 calcium citrate 12am-2 calcium citrate 4pm-1flinstone, 1 biotin 1 pepcid 8pm-Iron,fish oil, flax seed stool softners

I take 1 centrum chewable and once in a while when I remember I drop a calcium citrate in my drink. My blood work came back perfect so no worries here. Dawn -117

There is a great multivitamin that has everything your suppose to have and them some. It was reccomended at my support group meeting. The only place i can find it is Wal-Mart and its 5.97 for a bottle of 60 and i take 2 a day. It contains thiamin 81.5 mg yes thats right si its 5433% of daily rec.,riboflavin 81.5 mg 4794% of daily rec,b6 81.5 mg which is 4075 %, b-12 81.5mg and is 1358% of daily has 500mg of calcium,27 mg of iron which is 150% of daily and a bunch others. OK heres the name and it is only this name One Source for Women only this variety has this much stuff....so hopefully this helps I know your a man but it couldnt hurt to check it out! OneSource for women is pinkish red box at Walmart only 60 caps for 5.97!